How to Let Go and Embrace the Now

How to Let Go and Embrace the Now

"To live with presence is to elicit a deep quality of peace and joyousness" 



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Underthinking vs. Overthinking

Underthinking vs. Overthinking

There are people who tend to rush into things without thinking. And there are people who get caught in an anxiety loop, which prevents them from taking action. If you fall into one of these two categories, you probably already know it, from personal experience and also because various people have told you about it. 



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Take Back Control of Your Work Situation by Letting Go

Take Back Control of Your Work Situation by Letting Go

There are very few people out there who have learned to let go and embrace the now. Most people may not even understand what that means. 



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Why You Should Be a Coach to Your Employees

Why You Should Be a Coach to Your Employees

Maybe you've heard of employers who take on the role of coach in the workplace. And maybe you rolled your eyes, thinking that coaches belonged at the football stadium, not in your office. Instead of dismissing the idea of coaching, take a look at the ways your employees can benefit from having a coach for a boss. 



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5 Unusual Ways to De-Stress During the Work Day

5 Unusual Ways to De-Stress During the Work Day

When stress leaves you feeling wired, exhausted, or defeated, you need to find some way to calm down. High levels of stress will slow down your productivity and decrease the quality of your work. So take a minute to read these unusual methods of keeping your cool at work. 



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Do Monetary Incentives Increase Motivation?

Do Monetary Incentives Increase Motivation?

As a business owner, it's important for you to have motivated employees. You feel great when you go to work and you sense an air of enthusiasm around you. It feels good when employees come up with new ideas, are proactive and take the initiative to improve things. 



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