Javascript disabled or Browser doesnot Support Javascript

Relaxing Your Body and Mind for Job Stress Relief - Human Resources

Relaxing Your Body and Mind for Job Stress Relief - Human Resources

Job stress is something that affects everyone these days. We live in a culture where we usually spend about 40 hours a week working (sometimes much more). Although this might not seem that much, given that a week consists of 168 hours, consider the fact that we usually work eight hours at a stretch, which is a long period to be seated in one spot. Plus, we often have long commuting times. And sometimes, we may end up working through lunch, staying late or taking work home. As a result, the total amount of time we spend working increases. 



Read More...

3 Tips for Dealing with Stress Permanently

3 Tips for Dealing with Stress Permanently

Different people have different ways of dealing with situations that arise in life. Some deal with things by talking to people who are close to them and getting their support. Others turn to books, exercise, meditation, therapy or self-improvement seminars. All these are reliable ways of dealing with stress. But you have to make sure that you're doing something that helps you in the long term and not just the short term. Ask yourself whether your ways of dealing with stress are just putting a band-aid on the problem or whether they're actually helping to make things better. 



Read More...

10 Creative Ideas to Improve Motivation Levels in Your Office

10 Creative Ideas to Improve Motivation Levels in Your Office

 



Read More...

Previous 1 2 3 4 5 .. 31Next

Category

Recent Posts

How to “Let Go” and Trust Your Employees to Do the Job Right

How to “Let Go” and Trust Your Employees to Do the Job Right

One way to get a lot of pressure off you as an entrepreneur is to delegate work. But in order to delegate, you have to trust your employees. This doesn't just mean trusting them with money or trusting them to be honest. It also means trusting them to do the job right. 



Read More...

Transforming Your Company Culture to Enhance Employee Wellness

Transforming Your Company Culture to Enhance Employee Wellness

It might seem like a cliché to say that you have to change with the times but it is nonetheless true. Many organizations are set up in a certain way and continue to function in that way 10 or even 20 years later. But the fact is that the things that people valued 10 or 20 years ago are different from the things that people value now. 



Read More...

Practicing Mindfulness to Avoid Job Burnout

Practicing Mindfulness to Avoid Job Burnout

There are certain jobs that lend themselves very easily to job burnout. For example, if you're a social worker or a customer service representative working night shifts, chances are you're experiencing fatigue, depression and a general sense of unease most of the time. 



Read More...

First Item First Item

Contact Us Have an HR Question? Get us at:

877-842-4988
310-601-3260
hello@modernhr4u.com

Stay in touchReceive our best HR tips and tricks via email every month