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3 Tips for Dealing with Stress Permanently

3 Tips for Dealing with Stress Permanently

Different people have different ways of dealing with situations that arise in life. Some deal with things by talking to people who are close to them and getting their support. Others turn to books, exercise, meditation, therapy or self-improvement seminars. All these are reliable ways of dealing with stress. But you have to make sure that you're doing something that helps you in the long term and not just the short term. Ask yourself whether your ways of dealing with stress are just putting a band-aid on the problem or whether they're actually helping to make things better. 



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What is "Deep Work and Why Is It Needed?

What is "Deep Work and Why Is It Needed?

You do not want your company considered "average" in the business world. Instead, leaders aim to create meaningful enterprises with high creativity and high profitability. To craft a business that is above the ordinary, you and your workers must embrace the concept of "deep work". Cal Newport, the author of Deep Work: Rules for Focused Success in a Distracted World, says individuals have forgotten the importance of dedicated concentration and do not often practice it. Yet, it is deep work that produces the most valuable understanding and ideas that lift you, your workers and your company above the typical. 



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Tips to Deal with Conflict in the Workplace

Tips to Deal with Conflict in the Workplace

When you are a business owner or even a manager, you are probably very concerned about the culture of the workplace. You are going to want to provide a calming environment where everyone feels safe and able to do their work. 



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How to “Let Go” and Trust Your Employees to Do the Job Right

How to “Let Go” and Trust Your Employees to Do the Job Right

One way to get a lot of pressure off you as an entrepreneur is to delegate work. But in order to delegate, you have to trust your employees. This doesn't just mean trusting them with money or trusting them to be honest. It also means trusting them to do the job right. 



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Transforming Your Company Culture to Enhance Employee Wellness

Transforming Your Company Culture to Enhance Employee Wellness

It might seem like a cliché to say that you have to change with the times but it is nonetheless true. Many organizations are set up in a certain way and continue to function in that way 10 or even 20 years later. But the fact is that the things that people valued 10 or 20 years ago are different from the things that people value now. 



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Practicing Mindfulness to Avoid Job Burnout

Practicing Mindfulness to Avoid Job Burnout

There are certain jobs that lend themselves very easily to job burnout. For example, if you're a social worker or a customer service representative working night shifts, chances are you're experiencing fatigue, depression and a general sense of unease most of the time. 



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